The Ultimate Anabolic Cookbook 2.0

Product Information

And there’s an interesting fruit and vegetable serving chart. So when your recipe calls for one serving (or 100 calories) of vegetables, you can see just how many grams of each common vegetable that equates to, as well as how much fiber they have. Banana Chocolate Protein Donuts ............................................................................. 154 Chunky Monkey Protein Ice Cream ........................................................................... 17 6 For any typical “unhealthy” ingredient, Doucette includes a far healthier replacement. So you don’t have to give up bacon entirely but rather swap in soy bacon bits instead.

SKOR Protein Bar ....................................................................................................... 145 DISCLAIMER ......................................................................................................... 205Chocolate Protein Ice Cream Pudding ...................................................................... 160 Strawberry Cheesecake Protein Pancakes ................................................................. 45 Chocolate Strawberry Almond Proteinsicles ............................................................. 183

Banana Chocolate Protein Muffins .............................................................................. 52

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Cinnamon Raisin Squares ......................................................................................... 133 Cottage Cookie Cakes ............................................................................................... 136 HOT SANDWICH ES ....................................................................................................... 70 Peanut Butter Cupcakes ............................................................................................ 156

Egg White Fries ......................................................................................................... 122

Frequently Asked Questions

Thousands of people have reported success with weight loss and getting into great shape by adding these recipes into their daily lives. These recipes will help you eat fewer calories each day while not sacrificing taste. If any part of this Agreement is found to be invalid or unenforceable, that part shall be deemed to be severable and deleted without affecting the remaining terms and conditions of this Agreement; if so, all of the remaining parts of this Agreement shall remain in full force and effect. Strawberry Cheesecake Proteinsicle .......................................................................... 185

With delicious, filling, and low-calorie recipes (like apple goop and chocolate lava cake) to choose from, you’re never forced to choose between your goals and food enjoyment. Open-Face Tuna Rice Cakes ........................................................................................ 93Doucette’s experience on the stage and in the classroom stretch from his early teens to well into his 40s. His accomplishments to date include: