No One Can Change Your Life Except For You: The Sunday Times bestseller

Product Information

A lot of the topics discussed are completely relatable as well as finding yourself able to resonate. At 25 years old, I was able to understand and relate, if I had read this at 21 I would have been able too and if I were to read this again at 30 - I’d still resonate but the lessons would mean something different. People often believe that dreams, goals and passions are only for children. Once you are out of the college, you have to settle for things like a good job, own house and having a spouse and children. But passions aren’t restricted to age. Passion is what keeps a person going. Have new passions or work on one single passion but never live a passionless life Laura tells us of her own struggles from heartbreaks to body image. A lot of which we can all relate too. Have you noticed small children? They are always willing to learn new things, try something that they didn’t do earlier and this is how they progress in life. But by the time people reach the age of twenty five, they began to settle and give up on learning new things. This is wrong, learning is a lifelong process. Keep learning something new each day, whether it is work related or a new hobby or reading just another book. But never give up on getting to learn new things. We speak harshly to ourselves in our own minds, despite it being the worst thing we can do for self-growth. Being your own hero means stepping in, at the point when critical self-talk and negative spirals of thinking are starting up in your head.”

No One Can Change Your Life Except For You - Apple Books No One Can Change Your Life Except For You - Apple Books

Change is so many things. It’s scary, exciting, and unpredictable, but most of all its necessary. So work towards bringing the positive change in your life. Laura has learned that optimism, self-belief and learning to accept yourself, will bring you more than anyone else can ever give you. And she shows how her own struggles can help you through yours.

There is advice about friendships, relationships, social media etc, and she puts a positive spin on every lesson that she’s learnt. The book is relatable and uplifting – Whitmore takes us on a positive and uplifting journey! Use italics (lyric) and bold (lyric) to distinguish between different vocalists in the same song part

No One Can Change Your Life Except For You Hardcover No One Can Change Your Life Except For You Hardcover

There are many things in life you have zero control over. You can’t force your husband to change, you can’t prevent a storm from happening, and you can’t control how other people feel. All you can control is your effort and your attitude and your truth. When you put your energy into the things you can control, you’ll be much more effective.” From an NHS nurse, thank you for this book @thewhitmore We probably all have the same thoughts about certain situations and life's moments, but only you alone should have control and power over your choices and how you choose to live your life ✨ You don't have permission to access "http://www.asos.com/books/no-one-can-change-your-life-except-for-you/prd/202364809" on this server.This book has given me so much to take away, and it is definitely one that I will reread/re-listen too. I'm sure I will get something new from it every time. I recommend this to anyone - whether you're a fan of Laura Whitmore or not. It makes you take a new stance on life, and being comfortable in your own skin!! Life’s challenging isn’t it and Laura’s book looks at self help in ways that you have the power to be your own hero. I LOVE that. In this book Laura discusses things like perspective, expectations and vulnerability. Along with beneficial advice that you can enforce yourself. We all have the power within us to save ourselves from anything. It’s a fun read with great advice. We are meant for unique greatness in many forms and we know when we feel it in our hearts, no matter how wrong or crazy the world tells us we are. Many of us with good intentions feel like outsiders when the whole world seems to exclude us, when the whole world points and says: ‘You’re the one who is wrong. Because you don’t fit into a box.” Whitmore’s poetry is interspersed throughout, a particular favourite of mine being ‘A Sad Poem,’ where Whitmore goes through the emotions and feelings that she experienced during one breakup. Each chapter ends with a related reflection and affirmation, ensuring that the reader is left thinking about her words.